Sussex players visit FMG Project for pre-season workout

Players from the Sussex Men's First Team paid a visit to local youth gym, the FMG Project, on Monday for a pre-season workout and to highlight the important work the project carries out in the local community. 

FMG Project provides opportunities for local young people to learn, grow and achieve through fitness-based coaching programmes, in our state-of-the-art gym facility. They use sport and exercise as our vehicle to create a positive impact.

Check out the video below to see some of the Sussex players taking on a specially designed circuit at the FMG Project in Brighton.